What is Brainspotting?
By Freedom Counseling Center |
Brainspotting (BSP) is a new form of therapy that can help people process and overcome trauma. Developed by a psychotherapist ...
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What is Art Therapy?
By Freedom Counseling Center |
At some point in most of our lives, there will come a time when we experience a mental health crisis. ...
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How to Help Your Kids Develop Healthy Habits
By Freedom Counseling Center |
Every parent wants their child to grow up to be as healthy as possible. Sadly, rates of childhood obesity in ...
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The Importance of Community for Your Mental Health
By Freedom Counseling Center |
Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all ...
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