A person pouring red wine into a glass.

When is it Time for an Intervention?

Watching a loved-one self-destruct and feeling helpless to stop them can feel devastating, particularly when that person is in complete ...
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Dating Tips for Neurodivergent Individuals

Many neurodivergent clients I work with have shared with me that the idea of dating to them is terrifying. They ...
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Mental Health Benefits of Gender-Affirming Care

Gender-affirming care focuses on an individual’s physical, mental and social health needs. This care is absolutely lifesaving for transgender, gender ...
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A person washing their hands in the sink

Symptoms of OCD

According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized ...
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