The Importance of Community for Your Mental Health
By Freedom Counseling Center |
Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all ...
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Somatic Meditation and Mindfulness for Trauma Treatment
By Freedom Counseling Center |
While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma ...
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What is Crisis Therapy?
By Freedom Counseling Center |
Suicidal ideation is a medical term used to describe when someone has begun having thoughts about committing suicide. Sometimes these ...
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Body Focused Repetitive Behaviors and Treatment Options
By Freedom Counseling Center |
According to the TLC Foundation for Body-Focused Repetitive Behaviors, the term body-focused repetitive behavior (BFRB) describes a group of behaviors thought to ...
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