Practical Tips for Choosing the Right Type of Therapy
By Freedom Counseling Center |
When searching for a therapist, you’ll come across different modalities they offer, like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ...
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Encouraging Conversations About Mental Health Within the Family Unit
By Freedom Counseling Center |
Talking openly about mental health with your family is not always easy. For many parents and children, these conversations feel ...
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Life Transitions Therapy: Turning to a Therapist in Times of Uncertainty
By Freedom Counseling Center |
Life transitions, like career changes, moving to a new city, becoming a parent, or adjusting after divorce, are an inevitable ...
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Recognizing the Signs of Depression and When to Seek Help
By Freedom Counseling Center |
Depression is more than occasional sadness. This condition can affect every area of life, from relationships to work and your ...
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