How to Prevent Burnout

Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, ...
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How Narcissistic Parents Affect Mental Health in Children

For many children, childhood is a time of wonder, play, and discovery. These children have parents who give them the ...
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Symptoms of ADHD in Females

October is ADHD awareness month, and so I thought this would be the right time to talk about how ADHD ...
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What is a Dual Diagnosis?

There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, ...
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