4 Common Types of Depression

Many people are familiar with depression, but only some are aware that there are actually numerous different forms of it. ...
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5 Common Types of OCD

Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform certain actions ...
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What Is the 333 Rule for Anxiety?

If you regularly experience anxiety, you may have researched ways to relieve your symptoms and come across a coping mechanism ...
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10 Relaxation Tips for Busy Professionals

Does your career often leave you feeling stressed? If so, you’re not alone. According to statistics published by the American ...
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