a sad man sitting on the edge of a bridge

Stress Management Techniques for People of Color Dealing with Microaggressions

Most human beings don’t get through life without dealing with their fair share of stress. But some people seem to ...
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3 Roadblocks to BIOPC and Mental Health

If you belong to the BIOPC community and suffer from poor mental health, you’re not alone. In the United States, ...
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A woman is talking to an older woman in a garden.

Therapy for Geriatric Issues – You’re Never Too Old for Therapy

Aging is not for the faint of heart. While some people approach their senior years eagerly, relishing the thought of ...
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Freedom Counseling Center

Treatment for Social Anxiety

For a year now, most of us have been unhappy with living a life in quarantine, wondering when the world ...
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