Self-Care: Holding Onto Good Mental Health After The Seasonal Depression
By Freedom Counseling Center |
Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes ...
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National Disability Awareness Month Brings New Awareness About Mental Health
By Freedom Counseling Center |
Did you know that March is officially National Disability Awareness Month? And 2022 marks the 28th year that the United ...
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Holiday Stress Prevention Tips
By Freedom Counseling Center |
The holidays are right around the corner! And that means many of us will begin losing our minds, patience, and ...
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Managing Work-Life Balance
By Freedom Counseling Center |
Do you have trouble balancing work and your personal life? If so, you’re not alone. According to Mental Health America ...
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