When Is It Time to See a Therapist About Your Mental Health?
By Freedom Counseling Center |
Recognizing when it’s time to seek therapy can be difficult. Sometimes, we downplay our struggles or convince ourselves we should ...
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The Many Forms of Anxiety and What to Do About It
By Freedom Counseling Center |
Anxiety is one of the most common mental health challenges, but it doesn’t look the same for everyone. Some people ...
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What Is High-Functioning Anxiety? Signs, Symptoms, and How to Cope
By Freedom Counseling Center |
High-functioning anxiety can be difficult to recognize, even for those living with it. On the outside, a person may appear ...
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Tips for Approaching the Topic of Your Mental Health With Loved Ones
By Freedom Counseling Center |
Body-focused repetitive behavior (BFRB) disorders involve compulsive behaviors that go far beyond occasional fidgeting. Two of the most common BFRBs ...
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